/biz/ - Business & Finance

>>20884247

I just ordered some from amazon and chelated zinc.

https://www.amazon.com/gp/product/B00GZQFGGG/ref=ppx_yo_dt_b_asin_title_o00_s01?ie=UTF8&psc=1

I must have looked at 30 different products before I settled on this one. It had the highest ECGC 65% of any I saw plus no caffeine.

Fasting is legit as fuck it increases various growth hormones and ultimately testosterone, induces autophagy, and allows you to cut without losing any muscle mass. I do 16-20 hour fasts at least once a week but ideally you do it every 3 1/2 to 4 days. The time you are sleeping counts so its too bad. You get used to it and around the 14 hour mark I tend to get a feeling of euphoria in the pit of my stomach. I drink tea or water I don't do dry fasts. I also fresh cold pressed veggie juice too

>>19928463

This is an excellent post. Refined white sugar is probably your number one enemy here and will cause massive inflammation on the body, reduces test, wrecks your immune response, kill your lifting gains, and literally lowers your IQ. Refined carbs aren't great either but the sugar is terrible. I probably consume less than 10gs a day of both refined/processed carbs and sugars but a lot of days its 0. Golden potatoes, sweet potatoes, and occasionally rice make up most of my starchy carb intake for calories.

Immediately cut out soda and candy as a start. The only sugars I consume are from fruit, veggies, clean dairy, and honey.

Also buy a masticating juicer and make pic related. I did about 6oz of spinach, full cucumber, full stalk of celery, small wedge of lemon(remove the rind), and 1 or half gala apple. Full gala apple makes it taste pretty good though, but I like the taste of veggies so its all the same.

Omega J 8006 Juicer it was about $350. I drink one of these a day at least, recipe above makes 40oz-45oz.

I only eat wholefoods, grass fed butters dairy and the cleanest cuts of meat, healthy fats, lots of green vegetables, spring water, coffee, honey, dark chocolate eggs, herbs, onion, garlic, fresh cold pressed juicing of vegetables as well etc you get the idea (if interested I'll gladly give a full list) since I was 19.

>>19764216

The CCP is also using LINK though in the BSN. The people we know who are corrupt do hate Trump which is a great sign but I still think he is more or less controlled opposition, the evidence is 50/50.

Also I've already invested in myself and I don't believe its a Trump project at all. The WEF helped sponsor Event 201 with the Gates Foundation. It appears to be (((their))) project.

We've talked before.

>>18792095

That's excellent man, if you dont' already look into fresh cold pressed vegetable juicing. Its probably my favorite hobby. I routinely drink a full stalk of celery, full cucumber about 6-8oz of spinach, a wedge of lemon and half a gala apple.

The Omega J8006 is the best juicer I've found. Its masticating a bit a slower to produce the juice but incredibly efficient and only about $350.

>>18703381
I work out, intermittent fast (modified keto diet), still have most of my hair, have had about 20 alcoholic drinks in the last decade and never smoke cigarettes, meditate, microdose CBD oil, infrequently eat marijuana concentrates and consume psychadelic mushroom tea every 3-4 months.

possible. I only eat wholefoods, grass fed butters dairy and the cleanest cuts of meat, healthy fats, lots of green vegetables, spring water, coffee, honey, dark chocolate eggs, herbs, onion, garlic, fresh cold pressed juicing of vegetables as well etc you get the idea (if interested I'll gladly give a full list) since I was 19. My starchy carb intake is low, mostly potato and occasionally rice. I haven't had my immune system compromised in almost 4 years. I eat maybe at best 10gs of refined carbs and sugars, and most days it's zero.

I also stretch for better circulation and sometimes trauma release exercises, but I need to do more research on those.

I also drink Crio Bru which is organic ground dark chocolate bean brewed like coffee. Instead of caffiene it has theobrohimine a cardiac stimulant that creates a more slow rising energy. Fresh pressed juicing green vegetable blends is the fountain of youth though. This is off the top of my head, basically I perfect the bottom 3 chakra points that are suvival based. Food, drugs intake, sleep cycles, and sex. Orgasms too frequently are bad for men the older you get. At 18-22 it doesn't matter as much, but if you do it too much in a day it lowers test and raises prolactin. Reward but no tangible value gained. Deep controlled breathing as well to channel that reserved sexual energy upward, or you will have to much tension in the sack region. Sexual transmutation/Tantra. I'd have to get into to more specifics. You can still have sex if you train your PC and anus muscles well, just don't blow your load all the time. Anything you can do to increase test naturally as well. I'm insane about self improvment

>>18664110

Yes, corporations and the powers that be are attempting to completely monopolize the food supply. If you control food, you can control the people. In addition most people eat synthetic processed goods that barely resemble real food. Its a large reason for poor health outcomes, chronic ailments, low energy, and even mental problems like anxiety/depression.

Thanks so much for the added information. It will be useful to research these people, their experiences, and methods to refine my own plans.

Please add more if you have other information on proper execution.

>>15278256
I'm actually better than you and haven't been ill in 3 years. I also spend barely any money living this way wtf are you even going on about. Haters gonna hate, potatoes gonna potate faggot

>>12831472
I just pan seared sliced banana in coconut oil. the edges get crisp and the natural sugar caramelizes holy fuck im getting hard. Cost probably .25 to make if that lol so fucking good literally needs nothing else. I pretty much eat whole foods and clean dairy/meat products. I spend about $250 or less each month. I almost have everything I purchase organic. I buy about 90% same shit each trip with a little variation...Aldi's Aldi's Aldi's

>>12605666
Celery is god tier fuck your trips. No shit celery also helps activate sex pheromones in your saliva as well. Celery makes bitches wet, I make fresh juice with it, along with other green vegetables. One day I'll reach the 5th dimension, one day.

>>10481003
There is its called the Max Gerson Therapy developed in the 1940's. Go buy a juicer preferrably the Omega J8006. Godspeed anon and seriously look up the information.