/biz/ - Business & Finance

>>18706659
>>18706684
vegans and carnists are both retarded
A proper diet eats about 4 meat meals per week
and the serving portion should be roughly 4 oz, the human body can't actually utilize more protein than that in one sitting.

If you're eating a 12 oz steak you're stressing your body and leading yourself into an early grave, and that's fine by me

and if you're vegan you're just a B12 deficient faggot