/biz/ - Business & Finance

All these kids who bitch about killing themselves...

https://www.youtube.com/watch?ACv=HEwSfbE9IXc

I've been down so long it looks like up to me.

Kill yourself, don't kill yourself, just stop talking about it for fuck sake.

God bless the pain, embrace it and learn from it.

For Young Anons, Cheatcodes for Adulthood.

1. You are valuable. Even now, within you, exists enormous, untapped potential.
2. Take care of yourself. Be your own father and mother in adulthood. Appreciate the things you do for yourself.

3. Physical reality is the highest authority.
4. The universes operates on cause and effect.
5. Balance is the universal law.
6. Change is the universal constant.

7. What you choose to believe changes how you perceive reality. (Confirmation Bias)
8. Breathing is the most important thing you’ll ever do.
(Practice mediation. Sit in a comfortable position and pay attention to your breathing, thoughts and emotions will occur, accept them and return to your breathing. Over time deepen and slow your breath. (“theta” binaural beats are a useful shortcut))
9. The most important decisions you’ll ever make is how you choose to eat, sleep and exercise.
(Whole-food, plant-based diet with healthy fats (eg. nuts, virgin olive oil) and proteins (eg. beef, eggs, fish).)
(Set aside 9 hours for sleep every night. Have an hour of relaxation beforehand. Caffeine can cripple sleep.)
(Lift weights and do HIIT cardio. Give yourself ample time to recover and stretch often. Do your facepulls.)